You know that feeling when you just don’t know what to do next? Whether facing a specific problem or navigating big-picture confusion it can feel so overwhelming to feel unsure. So how do we get through? What do we do when we don’t know what to do?

You know that feeling of being left out? Or maybe when we are technically included but still feel like outsiders or like we don’t belong? Feeling forgotten, left out, or like people don’t really see us can be extremely painful, and one thing is certain—we aren’t alone in feeling alone!

It seems like everyone is carrying a heavy load right now. Whether it’s an especially challenging time or just the general hustle of life—it’s a lot! Burnout and mental illness are on the rise, and honestly? We are tired! Do you feel this? You are not alone!

Have you ever thought about the lengths we go to trying to avoid discomfort? In our modern world, we have all sorts of things specifically designed to make us comfortable in all circumstances. But all the high-tech comforts in the world can’t save us from all discomfort. And that’s a good thing!